Floorday · Help

01Sign up and activate a class plan

1. Click Sign up on the website and enter your gym's name, phone number and a password. Include the country code for numbers outside mainland China.
2. After signing up, contact us to activate a class plan: Monthly ¥300 (1 month), Quarterly ¥800 (3 months) or Annual ¥3000 (12 months). Pay by WeChat, Alipay or bank transfer and we activate it straight away.
3. Before activation you can look around the back office and the class templates, but you can't create classes or run them.

02Build a class

1. Click ＋ New in the sidebar and start from a template: full class, Tabata, EMOM, AMRAP, 21-15-9, HYROX training, cardio intervals, or a blank class. You can change everything afterwards.
2. A class is split into blocks, such as warm-up, main workout and cool-down. Each block uses one timing mode:
   • For time: a countdown for the whole block; it ends when the work is done.
   • AMRAP: as many rounds as possible, in order, within the time.
   • EMOM: one set at the start of each interval, rest for the remainder.
   • Interval: alternate work and rest for a number of rounds.
   • Sequence: each move has its own timer, one after another.
3. Add moves to each block with reps or distance, load, and the movement standard to show on the screen. Use ↑↓ to reorder.
4. Preview overview opens the screen view in a new window. Copy makes a new class based on this one.

03Run a class on the screen

1. On the Class screen page, open the screen address on the computer connected to your TV or projector and click Fullscreen. Leave it open; you don't need to reopen it each time.
2. Choose a class under Which class and click Put on screen. The screen first shows the overview so you can brief the class.
3. Click Start block: the screen counts down, then starts the timer and changes colour during rest. Pause, resume, restart the block or move to the previous or next block at any time.
4. Click End class when you're done and the screen goes back to the idle view.
5. For beeps, tap the speaker icon on the screen once (browsers need a tap before they play sound).

04Coach remote

• The Class screen page shows a QR code and a remote PIN. Coaches scan the code and enter the PIN to pick a class, switch between overview and timer, start, pause and skip blocks from their phone.
• Coaches don't need an account and can only run the class, not edit classes or anything else. A sign-in lasts one day.
• If a coach leaves or the PIN gets shared, click Reset PIN: coach phones already signed in stop working immediately.
• When several people control the screen, the last action wins.

05Weekly schedule

• On the Weekly schedule page, add your regular classes: day, time, name, coach, length and tag. Link a class you've built so you can put it on the screen in one step.
• Use ⧉ on a day to copy its classes to other days.
• When no class is running, the screen shows the weekly schedule automatically. Open weekly screen gives you a screen for the entrance; Portrait poster is for screenshots and printing.
• The Class screen page also has a member link. Share it in your member group or print its QR code so members can see today's classes.

06Screen branding and colours

• On the Screen branding page, upload your logo and set the display name, slogan, contact details and booking link. You can add up to 4 partner logos.
• Pick a colour scheme, or choose Custom to use your gym's colours, optionally taken from your logo. The right side previews the work, rest, overview and weekly screens live.
• You can also choose what the idle screen shows: weekly schedule and branding in turn, the schedule only, or branding only.

＄Plans and payment

• Monthly ¥300 / Quarterly ¥800 / Annual ¥3000: while the plan is active you can build classes and run them on the screen, with no limit on the number of classes.
• Renewing early extends from your current end date, so you don't lose any days.
• The plan stops on its end date. Your classes and schedule are kept, but you can't edit or run them and the screen only shows the idle view. Renewing restores everything immediately.
• The Plans & billing page in the back office shows your current plan, end date and activation history.

?FAQ

• Where is my data stored? On our cloud server, backed up daily.
• Colleagues need to manage classes too? One gym is one account; share the sign-in if several people manage it. Coaches only need the remote PIN, not a back-office login.
• Forgot your password? Contact us and we'll reset it.
• What if someone else knows the screen address? The screen is view-only, so anyone with the address can watch it. Controlling the class needs the remote PIN.